Couples who diet together are more likely to lose more weight than those who go it alone, study suggests

New Photo - Couples who diet together are more likely to lose more weight than those who go it alone, study suggests

Couples who diet together are more likely to lose more weight than those who go it alone, study suggests


Couples who diet together lose more weight than slimming on their own, a study shows. On average, they each shed 2.25 kg – or four-and-a-half pounds – more when they joined forces to tackle unhealthy eating habits. Researchers said the findings, by a team of experts from Bournemouth University, suggest weight-loss advice might be better targeted at married or co-habiting couples, since it's common for them to have similar calorie intake.
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