21 “New Year New Me” Steps That Are Significantly Cheaper Than Therapy

21

The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But let's be real, the "new you" is probably just the "old you" with a slightly better skincare routine.

Instead of setting impossible goals that you will abandon by February, we found the easiest possible first steps. These items require minimal effort but offer maximum payoff, allowing you to dip your toe into self-improvement without diving headfirst into misery.

Review:"Great for grandson to save for a trip." -Bill

Buy Now:amazon.com

Review:"I love how easy this thing is to move around, so when I am ready to walk I turn a monitor around and the pad and I walk while watching my shows. I easily get my 30 minute walk a day in now. Excited for 2024 goals to be met!" -Chloe Hedenskog

Buy Now:amazon.com

Review:""A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage" has become an integral part of my daily wellness routine as a content creator. This book provides a perfect way to kickstart my day with positivity and intention.By incorporating it into my morning ritual, I am greeted with uplifting thoughts and empowering messages that set a positive tone for the rest of the day.The book's daily affirmations and wisdom remind me of the importance of maintaining a positive mindset and approaching challenges with courage. Starting my day with a dose of positivity from this book has truly transformed my outlook and attitude, enhancing my creativity and overall well-being as a content creator. I highly recommend "A Year of Positive Thinking" to anyone seeking a simple yet powerful tool to infuse their day with positivity and create a more fulfilling and inspired life." -Jonathan Belle

Buy Now:amazon.com

Review:"Honestly well formatted book kept the process light and fun but also threw some curveballs in there to keep you engaged . This was a great New years activity we burned on New Year's Day 😊" -Tamira griffin

Buy Now:amazon.com

Review:"I really like this product because I feel so much calmer waking up in the morning. The light and nature sounds are such a good combination as it softly wakes me up instead of having my phone alarm go off and me jolting up. I feel like I've been waking up a lot less groggy as well. Overall I really like this product, and would definitely recommend it!" -Kate Wavrek

Buy Now:amazon.com

Review:"A loooooove them even more than the oxo ones. They look beautiful and feel less breakable than oxo containers. The came all complete I mean no missing parts, and well package. You won't regret your shopping with this. Believe me!" -Motigua Gonzalez

Buy Now:amazon.com

Review:"My absolute favorite thing about this product is how much it works… I've been a nail biter for as long as I can remember, and it's gotten worst as time passed. I decided to buy this one on a whim, and hoped that it worked, and in my surprise it did! THIS PRODUCT IS GREAT because it will help you condition your mind to stop the habit." -Amanda Bratz

Buy Now:amazon.com

If your journey to self-improvement currently involves thinking about going to the gym while eating leftover pie, you are in the right place. We fully support the "fake it until you make it" philosophy because buying a fancy water bottle is technically a step towards health, right?

Review:"These worked very well on my plantation type, wide wood blinds. My only Complaint is the microfiber sleeves tend to slip BUT they work well & that's what counts!!" -Kelly

Buy Now:amazon.com

Review:"I love this compact ball to keep in my purse. It cleans up that debris from the bottom of my purse that I didn't ever know was there, lint, sand, etc. I take it out to clean it under running water and right back in the purse it goes. It works great!! I recommend it." -Jaclyn Dean

Buy Now:amazon.com

Review:"I was so excited to get this order. You know you're a adult when planning gets you excited lol. I was eyeing a similar calendar on Etsy that would've been about $50 more. Decided to check out Amazon before making that splurge and I'm glad I did. This calendar is pretty much perfect. It's a great size and the weekly schedule is a added bonus. Can not beat the price and i received it quickly. The size is exactly what I wanted and the makers are so vibrant." -Cay

Buy Now:amazon.com

Review:"Don't know how anybody would not like the layout of this journal!it's a great way to keep track of all your savings throughout the entire year!love what this journal features! looks like a leather finish but it's actually as soft matte finish which ilove! for every month there is a monthly budget page, expense tracker, monthly budget review and ideas/ notes page!this journal also features a financial goals page, mind map, strategy/ tactics page, savings tracker, debt tracker, holiday budget pages, bill trackers, annual summary pages, check register charts and account info pages! it also comes with example sheets on how to fill out each section as well as three sticker sheets which are always fun!" -ZM

Buy Now:amazon.com

Review:"Ordered the 15lb dumbbell pair on sale for $34.99. At a little more than $1 per lb (30lbs total) it's a superb value especially for brand new weights. They are exactly what you would find at a commercial gym in terms of build quality. We'll see how well they hold up to long term punishment." -Channing

Buy Now:amazon.com

Review:"Super squishy, but firm (it really is close to the feeling of kneading bread dough). It ALWAYS goes back to its original square shape, no matter how you stretch it or squeeze it. It stretches decently far. It has a nice weight to it and is a pretty good size in my smaller hands. The texture of it does collect hairs and dust, but washes and dries easily. I don't like that you can't choose a color, but I was very happy I received the blue cube. A nice, quiet fidget." -Keller

Buy Now:amazon.com

Review:"I wish the they can improve the smell of it. However, it is not smell bad at all." -Amazon Customer

Buy Now:amazon.com

We aren't saying that buying these items will instantly solve all your problems, but they are a lot cheaper than a life coach. If the previous gadgets haven't quite inspired you to become a functional adult yet, keep scrolling because the illusion of competence is just a few clicks away.

Review:"Used these for the summer time and they were great and easy to work with for my meal prep. Great quality, durable, lot of food storage space, easy to open & close, leak proof, and dishwasher safe. Great purchase for the price." -Irianna

Buy Now:amazon.com

Review:"This tiny book is perfect to alleviate artists block for illustrators or boredom during large periods of time." -Amazon Customer

Buy Now:amazon.com

Review:"I just set it up on a subscription to get Eve more savings! I got one in a sample beauty bag I'm hooked!" -CCLR

Buy Now:amazon.com

Review:"This is the guy's basement shower and I have tried for several years to get the stains out of the shower base. I even filled the base with bleach water and let it stand for hours. Nothing worked until I tried Wet & Forget for the shower.This product has a nice smell and is not overpowering.The first time I sprayed the shower I let it stand for 24 hours. I then wiped the walls with an old washcloth to remove the gunk. I used a long-handled brush to clean the shower base and rinsed the shower completely. I saw a great improvement! I sprayed the base 4 more times and let it stand for several hours each time. I used the brush and an old washcloth to get in the corners of the base. The result is the After picture." -Deb T.

Buy Now:amazon.com

Review:"It doesn't leave your hair damaged... after rinsing it is so soft and smooth. The color is as vibrant as you would hope it to be. We left it on for approximately an hour and rinsed with cool water. Definitely make sure you wear gloves, I knew it would stain my hands but I didn't think it would last this long lol. If you're on debate.... JUST DO IT! -Tara

Buy Now:amazon.com

Review:"I liked this product because, I work at a job were I meet a lot of people face to face. I like to smile when Im working with my clients. I drink a lot of tea and I noticed my teeth started looking not as white. I found bright white teeth whitening pens. I am happy with the results. My friends and family have noticed how much whiter my teeth are too!" -connie

Buy Now:amazon.com

Review:"I'm someone who suffers from chronic migraines and headaches. Typically, I get 1-2 migraines and 3-4 headaches a week. I'm in constant pain. It's to the point that I have had to take daily medicine. I was looking for alternatives as I don't want to have to "pop pills" every single time I get a headache. I'm also one that if I don't take medicine right away, the migraine/headache develops to the point where I feel nauseous and can't even speak at times. Smell is a trigger and for those who are sensitive to smells especially mint, this is no issue at all! I've used it a total of 3 times so far and it's worked every time which is incredible!If I don't take strong medicine (excedrin or prescribed medicine), nothing works. Im ecstatic and released to have found an more natural alternative." -Jessica

Buy Now:amazon.com

 

ERIUS MAG © 2015 | Distributed By My Blogger Themes | Designed By Templateism.com